The Hormone Connection - Digital

The Hormone Connection - Digital

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The Hormone Connection - Digital Edition

Inside this cookbook you’ll discover:

  • The right way to feed YOUR happiest, healthiest, leanest self (not that ridiculously unsustainable illusion).
  • Exactly what a hormonally balanced meal looks like (with 89 mouth-watering examples).
  • The real reasons behind why you can’t lose fat in those annoyingly stubborn places.
  • The 6 lifestyle factors that harness your hormones to lose fat and live well.
  • How to eat for a sharp, focused mind and naturally high energy.